Health Information for Women
Join us for a women's only health experience at the beautiful Bluebird Hill in Atlantic. These events are all about empowering women to prioritize their well-being, embrace self-care, and create a healthy future by connecting you to Cass Health professionals who can answer your questions and provide your care.
- Wednesday, September 2
- Afternoon Session — 11:30 am to 4:15 pm
- Evening Session — 5:30 pm to 9:00 pm
- Thursday, September 3
- Evening Session — 5:30 pm to 9:15 pm
You'll connect with like-minded women, learn from our team, and discover new ways to grow on your health journey. Don't miss this opportunity to invest in yourself and leave feeling refreshed and inspired.
Event Registration & Sessions
Registration for Glow & Grow 2026 will open soon. Please check back for details!
Event Lineup
- Wednesday, September 2 — Afternoon Session
- 11:30 Welcome + Lunch
- 12:00 Session One: Caregiving
- 1:00 Session Two: The Aging Heart with Kristin Babb, PA-C
- 2:00 Session Three: Orthopedics with Zach Hollingsworth, PA-C
- 3:00 Session Four: Meals for 1 or 2 with Sarah Andersen, RD, LD
- 3:45 Session Five: Tai Chi (standing or seated) with Gary Scott, PTA
- Wednesday, September 2 — Evening Session
- 5:30 Welcome + Dinner
- 6:00 Session One: Understanding Lab Values with Emily Wittrock, ARNP and Dr. Angie Weppler
- 7:00 Session Two: Guided Meditation with Kacey Peterson, LMHC
- 7:15 Session Three: Insulin Resistance with Mary Robinson, PA-C and Sarah Andersen, RD, LD
- 8:05 Session Four: "Does it really work?" Panel of presenters
- Thursday, September 3 — Evening Session
- 5:30 Welcome + Dinner
- 5:50 Session One: Menopause & Perimenopause with Dr. Amy Bingaman
- 6:45 Session Two: Osteoporosis + Strength with Dr. Adam Verhoef and Dan Vogel, DPT
- 7:30 Session Three: Sunset Yoga (outside)
- 8:00 Session Four: Cyclic Lifestyle for Any Age with Amber Michael
- 8:40 Session Five: Building Healthy Habits with Gentri Meier, LMHC
FAQ
Q: Do I have to come to all three sessions?
A: Nope! You can buy a ticket for just the afternoon, or either of the evening sessions.
Q: What does my registration fee include?
A: Your registration includes entry to the event, meal, dessert, and any program materials. Plus, a special gift to you for attending!
Q: I'm planning on coming with my friends. Can I buy tickets for a whole table?
A: Yes, you can buy multiple tickets. A table will seat 8.
Q: Is there a mailing list so that I can get emails with updates about the event?
A: Yes! You can sign up to receive Glow & Grow emails here.
